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Fascial Road Blocks

Robyn Edge attended the Congress of the World Federation of Training and Therapy in Madrid Spain last fall and came back with some of the latest insights in rehab.   One of the systems looked at was fascia and how we tune our therapy to get better results. The first of our three part series discussed [...]

What is this thing called Fascia?!

Robyn Edge attended the Congress of the World Federation of Training and Therapy in Madrid Spain last fall and came back with some of the latest insights in rehab.   One of the systems looked at was fascia and how we tune our therapy to get better results.   The first of a three part series [...]

Language of Movement

This is about me as much as it is about you... Maybe this article has more to do with some reflections I’ve been going through over the last few months about how to be a better communicator with each and every one of you. It wasn’t until a few years into my career that I [...]

Be Well, Movement is Medicine|

Is it Runners Knee, Jumpers Knee, tendonitis or Just a Pain in the Tendon? And what should I do about it?

Getting better from knee injuries depends on figuring out the problem. It’s important to match the injury to the treatment. Finding out what is stressing the area, causing pain, should be done by a trained therapist before starting rehab. This article is looking at if the tendon is the source of the trouble and how [...]

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